Counseling Online
Energy of Mind is readily available online in order to serve the needs of those who find themselves in lives filled with commitments, work, family, etc. but who sense that there is a possibility of finding a deeper sense of peace and purpose. Energy of Mind counseling is practical and methodical. These services are beneficial both for those who are suffering from some particular ailment and/or for those who want to get more out of life. Energy of Mind, is a Sauhu Therapy, providing clients with natural wisdom for optimal health and happiness in the privacy of their own home.
Whether you are experiencing anxiety, fatigue, depression, anger, loneliness, etc., or if you are just wanting to get a deeper experience of life in a natural way we can dialogue this from anywhere in the world. More importantly though, we can give you actual instructions for methods that will work – complete with photos and/or video/written instructions if necessary.
Our counseling may include any, or all, of the following:
- Detailed intake questionnaire
- Assessment of client’s elemental constitution (to read about 5 Element theory, click here)
- Sauhu “View” teachings and their relevance to the client’s life
- Specific daily routine suggestions that will help to alleviate unwanted symptoms and cultivate increased health and happiness
- Specific dietary suggestions
- Specific exercise suggestions
- Specific yoga suggestions
- Specific meditation suggestions
- Specific breathing practice instructions
- Specific Ayurveda suggestions
- Specific relevance to psychology
- Instruction and theory in yoga nidra (guided deep relaxation)
- All pertinent instructions in verbal, written and/or video form as necessary
Anonymous option: sometimes you are working with things that are just too sensitive to expose yourself about. But, you can still get help. If you like you can set up an email address at any of the free hosting engines for our interactions. This way you can get off your chest whatever you need to say, and still receive caring, thoughtful feedback with practical suggestions for ways to make changes that you desire. You can do this in writing, or even with Skype calls without using video.
To read more specifically about our services and fees, click here.
Or, contact us for details: info@energyofmindtherapy.com.
