The Six Ways We Suffer

Human beings at their Essence are innately content, confident, at ease, in touch with a sense of joy and wonder, and live with a felt-sense of interconnection and perpetual self-nourishment. It is only when we leave human Presence that we enter into the “Realms” of suffering.

Tantra and Healing of the Mind: Sauhu Therapy

Sauhu Therapy is a Tantrik system of what one might call “psycho-therapy” because it deals largely with the mind and emotions, but to call it psycho-therapy is also to miss the point entirely.