Yesterday I had a mini internal freak out. I was exercising, doing some abdominal work and I realized, “Holy crap! I will never not have to do this in order to feel well in my body, mind and spirit.” What was frightening was that it made me see that subtly, subconsciously, I had been holding […]
Energy of Mind Holistic Counseling is dedicated to offering practical, time-tested methods and views, available online or in the East Bay Area of California, that can most effectively assist clients in releasing their suffering and revealing their inherent state of optimal health and happiness.
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