Yesterday I had a mini internal freak out. I was exercising, doing some abdominal work and I realized, “Holy crap! I will never not have to do this in order to feel well in my body, mind and spirit.” What was frightening was that it made me see that subtly, subconsciously, I had been holding [...]
Energy of Mind Therapy is dedicated to offering practical, time-tested methods and views, conveniently available online, that can most effectively assist its clients in releasing their suffering and revealing their inherent state of optimal health and happiness.
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