Anxiety 101 – “Sauhu Therapy” – The Science of Self-Possession: Tantrik Technologies for Healing the Heart-Mind Disclaimer: This article is intended for those who suffer from anxiety and for those who know people who suffer from anxiety, aka all of us. To avoid comments complaining about an article that sounds too much like it is […]
Real Intimacy is recognizing our borders – mentally, emotionally, physically and spiritually – as opportunities to meet and grow, rather than as places to defend and keep others out.
Whether or not you are following a martial path of spiritual cultivation, these precepts are wonderful food for contemplation. They are borrowed directly from oral teachings of Acharya Dharmanidhi, founder of Adi Yoga and Trika Institute, which are both schools for the preservation and dissemination of classical, Non-dual Shaivist Tantra (NST).
A video blog documenting the first “Recovery” workout of a “Yogi Gone Bad”, after 2 months of intentionally ignoring natural wisdom in favor of performing culturally normal habits that deteriorate health and happiness.
I made it real. And, I followed through. I feel good about it. I am stronger, healthier and happier for it. I am more able to contribute to the good of my community and to the greatest good of all.
Sauhu Therapy is a Tantrik system of what one might call “psycho-therapy” because it deals largely with the mind and emotions, but to call it psycho-therapy is also to miss the point entirely.
Photo: Vectorportal Energy of Mind: A Sauhu Therapy This is the 10th and final blog in an ongoing series of a yogin’s intentional “crimes against wisdom.” This series is highlighting my experience of purposefully ignoring 10 years of training in yoga, meditation, ayurveda and psychology in favor of performing typical current cultural behaviors of […]
There is only so much time in the relative world. Priorities matter. Our god is what we worship. What we worship is what we spend the most time thinking about, doing and pursuing.
Today I am going to share a laundry list of stupid stuff I’ve been doing without much explication. Hopefully the list will make you curious. Please comment with your questions or insights as to what’s “wrong” with what I am doing.
I really feel like shit. Seriously. I am not just saying this to make this blog exciting and dramatic. I am bloated, I feel tight everywhere, I have pain in my joints, and not more 30 minutes after showering I stink with sour b.o. In the previous 3 years I had completely thrown away deodorant. Now, it is a compassionate necessity.